What?! Is this KALE and Sweet POTATO stew EASY?

Jenny Berkeley, RN, CHN

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Welcome back! If you're new here make sure to subscribe to our channel! In today's video Jenny will be showing you how to make this TASTY stew!

Recipe: 

1/2 of a red onion

2 garlic clove

1 sweet potato

1 of chopped kale

1 small piece of ginger chopped

2 cups of lentils

3 cups of water

1 1/2 tbsp of Thai curry paste

1 cup of coconut milk

1/4 tsp black pepper

1/2 tsp of sea salt

1 cup of chickpeas

1 tsp tamari soy sauce


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Tags

chickpea, jenny berkeley, kale, lentil, rice, sesame seeds, sweet potato


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